A Season for Change Health Coaching
I believe creating life and health giving habits takes time.
Based on my clinical experience of almost 20 years as a licensed naturopathic doctor, I've seen it time and time again. While a single session might bring relief. True changes comes through time and commitment to oneself.
The process of creating vitality includes letting go and bringing in …
Just like fall leaves let go in order to make room for new growth, so do we in our lives, follow the flow of the seasons.
Letting go can include toxic jobs, habits, relationships, foods while bringing in can include movement that creates vitality, nourishing food, nurturing connections, work that is life giving for us and those around us, spiritual practices and making time to truly rest.
That is why my coaching program is named
A Season for Change
As your health coach ...
I am here to support and guide you in being transparently honest with yourself about what you need and what is ready to be let go of.
I am here to be your advocate, guiding you with what lab tests to ask your doctor for and guiding you with how to build an appropriate care time for the life you deserve to live. This is about setting a road map for your recovery.
Whether you choose a single season or a full year of health coaching, I will give you the support you need to implement lasting changes.
It is about being your partner on the roadmap to keep you accountable, to cheer you on, to hold the light of hope we all need through dark times.
Day to day habits and choices can make a huge difference in how we experience vitality. Having helped many patients recover from chronic fatigue, I am happy to help you on your journey.
Next Steps
Schedule an 15 Minute Discovery Call by emailing me at info@scottsdaleholisticmedicine.com.
